When you want to have your firstborn child at the age of 35, or perhaps you and your partner are just trying to add a new member to a growing family at this time of your life, then you’ll know it’s not going to be as easy as compared to when you were in your 20s. Albeit there’s roughly a small percentage of women around the globe who still get pregnant after 35, it doesn’t mean that you should stop trying to achieve conception at this age.
Always keep in mind that your fertility will be at its peak during your 20s, and it’ll be on a steady decline as you continue to grow older. By the time you hit 35, the chances of pregnancy will have sharply fallen. Albeit it’s going to be difficult, it’s not an impossible feat. Here are some tips to help you achieve conception at ages 35 and over.
Start by Scheduling a Preconception Visit
There will be a sharp decrease in the number of eggs produced by your body after the age of 32. The figure will decrease even further once you hit the age of 37. Even though age does play a vital role in the lowered chances of conception at ages 30 and above, there might be some underlying health conditions that may be at play. To make sure that there’s nothing wrong with your system, you should schedule a preconception visit with your doctor. Some of the underlying causes that your physician might tell you as to why you’re having difficulty in conceiving include the following: smoking, a pelvic infection, chemotherapy, fibroids, or perhaps you’re currently undergoing radiation therapy. For the most part, your doctor might just tell you that it’s just age, but you can never be too sure.
Prepare Your Body for Pregnancy
Just like when you were still in your 20s, you should always prepare your body for an upcoming pregnancy. By now, you should already have a general idea of what it takes to optimize your chances of achieving conception. It’s always imperative to have a healthy body, and one way to destroy your chances of conception is by smoking. So if you want the best advice on conception, then it’s going to be this – stop smoking, cut down on alcohol, have a healthy diet, and keep a regular exercise routine.
By the age of 35, it’s going to be tough to achieve conception, but don’t lose hope. Even though the chances are slimmer in comparison to when you were still in your 20s, it’s still better than having a 0% chance.
Just remember that having sexual intercourse with your partner lies more than just trying to have a baby. Let everything flow naturally in bed, and you might wake up one day with that much awaited double line symbol found in your pregnancy test.